Did you know that magnesium is the fourth most abundant mineral in the body? Yet, according to the Pharmacy Times, 50% of all Americans have a magnesium deficiency.
Poor magnesium intake harms your health due to its numerous functions and roles. If you experience issues such as fatigue, anxiety, irritability, muscle cramps, or poor sleep quality, you likely have a magnesium deficiency.
You can supplement magnesium intake through tablets, better food choices, or magnesium body butter. Discover the unique benefits of magnesium body butter and why it should be your go-to for relaxation.
What Is Magnesium Body Butter
Magnesium body butter is a unique mix of oils blended using coconut and mango butter ingredients. Body butter is better than magnesium oil because it hydrates and softens your skin.
Magnesium body butter is also unique because it delivers the rich mineral directly into your body. Specifically designed for direct application for maximum enjoyment, magnesium offers natural stress remedies by enhancing your body's ability to absorb other minerals and vitamins.
How Magnesium Affects Your Stress Levels
Whether it's a magnesium spray or body butter, it's evident that this mineral offers numerous benefits for alleviating stress. When applied to the skin, the mechanism of action to facilitate stress relief follows three processes:
Improved Sleep Quality
Magnesium body butter improves sleep quality, mainly when applied before bedtime. According to Healthline, when magnesium is applied transdermally, it gets absorbed into the body and can regulate the central nervous system.
The process of absorption occurs almost immediately, creating a calming effect on your nerves. This action helps alleviate anxiety while promoting a sense of peace that improves sleep quality. Magnesium body butter is thus a non-pharmacological intervention you can use if you've struggled with conditions such as insomnia.
Supporting Muscle Relaxation
When applied directly to the skin, magnesium helps relax muscles, eliminating muscle cramps and tension, especially if they are caused by stress. This means you should apply magnesium body butter after a workout or stressful day.
Improved muscle function reduces overall physical stress, leading to better mental well-being. Alleviate pain with magnesium-infused body butter if you experience muscle pain or soreness.
Quick Absorption and Localized Application
Unlike Magnesium supplements, you can apply magnesium to specific areas of the body to promote better absorption where you feel pain or soreness. The common areas that you can target for application for better stress relief are:
- The neck
- Key muscles areas
- The temple
This measure provides immediate relaxation, acting as one of the best natural stress remedies.
Why Choose Magnesium Body Butter
It's one of the best calming skincare products that serves the dual purpose of improving your skin's radiance while alleviating stress. Magnesium-based skincare products such as magnesium chloride and magnesium body butter offer the following benefits:
Hydration
The luxurious blend of oils and other natural ingredients deeply hydrates your skin, leaving you radiant all day. This body butter nourishes by restoring the moisture balance necessary for smooth and supple skin.
Facilitate Anti-Inflammation
Magnesium has anti-inflammatory properties that can help improve your skin's health. Apply the body butter to affected areas of inflamed or irritated skin to enhance healing and restore the skin to its right condition.
Magnesium body butter is your go-to solution for better skin if you have conditions such as dermatitis or eczema. Besides, magnesium's ability to alleviate muscle tension enhances overall skin health, primarily if you work out.
Supports Collagen Synthesis
Premature aging has become one of the most common problems affecting skin appearance and health. Getting enough magnesium enhances collagen synthesis, improving skin elasticity and guaranteeing youthful-looking skin regardless of age.
Magnesium body butter also facilitates better Vitamin D absorption, which is necessary for great skin. The quick action of magnesium means that you can apply it on the go during hot summer days or any time you're stepping out.
How to Use Magnesium Body Butter
How you use magnesium body butter will depend on your goal. For instance, if relaxing body care is your goal, apply the butter to your neck or feet a few minutes before bedtime. Before application, ensure your skin or the targeted area is clean.
You can use a glycolic acid cleanser first, allowing the body butter to penetrate the skin more efficiently. A reputable cleanser helps remove dead skin cells that clog pores, negatively affecting magnesium absorption in body butter.
Follow these steps for the effective application of magnesium body butter:
- Target areas prone to inflammation or tension, such as legs, neck, or shoulders
- Use before bed or early in the morning
- Apply the butter after exercise for faster muscle recovery
- Follow a consistent schedule
Applying magnesium body butter is a non-invasive way of getting this key mineral into your body. You can change the application of the butter depending on your needs, so always pay attention to your body.
Magnesium Health Benefits
Magnesium benefits extend beyond just stress and relaxation. The mineral serves various essential roles in the body for your overall well-being. Magnesium boosts the immune system by supporting different physiological processes necessary for good health.
According to UCLA Health, magnesium is critical in regulating blood sugar levels. The research found that individuals with a magnesium deficiency are likely to have type 2 diabetes.
Better bone health is another crucial benefit of magnesium. The mineral is usually stored in the bones, so having enough is necessary for optimal bone health. Other health benefits of magnesium include:
- Enhanced bowel movement and regularity
- Reduced risk of minor headaches and migraines
- Well-regulated blood pressure
Harness the Stress Relief Property of Magnesium Body Butter Today
Stress is a normal aspect of everyday life. However, you can use stress relief body butter solutions such as magnesium to enhance your body's stress management. Magnesium body butter effectively improves your skin's natural glow while promoting relaxation.
Pura Vida Chicas offers an array of magnesium-based skincare solutions, such as magnesium spray and magnesium chloride from the Zechstein Sea. Our products are 100% natural and organic, specifically designed to meet your needs.
Check out our range of products and place your order today!